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Claus Maxim's Page

GET A MASSAGE - a good massage will work wonders for reducing muscle pain.XM Recovery Make an appointment iwth a qualified massage professional or ask a friend or loved one to give you a massage using essential oils like lavender or rosemary.

8. TRY AND HERBAL PAINKILLER - almost 76,000 people each year rush to the hospital because of side effects from their non-steroidal anti-inflammatory drugs. One-tenth of them die and that is in the United States alone. My favorite herbal painkiller is WHITE WILLOW BARK extract which cotnains salicylate, the same active ingredient in aspirin.


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